Louisville.MD Health Tips...
Coping with Allergy Season
Sneezing, irritated skin, watery eyes -- it's springtime again, and allergy season is upon us.
Health Tip: Keep Magnets Away From Children
They are choking and ingestion hazards
Health Tip: Walk at Work
And ask a colleague to join you
Health Tip: Signs That Baby is in Pain
Unhappy facial expressions are a common reaction
Health Tip: Treating Osteoarthritis
Losing extra weight could help
Health Tip: What Triggers Your Migraines?
Lack of sleep is a common contributor
Health Tip: Avoiding Gluten
A key task if you have celiac disease
Health Tip: Take a Walk!
But make sure you don't overdo it
Health Tip: Eat a Healthy Diet When Nursing
Include drinking plenty of fluids
Health Tip: Comforting Baby's Pain
Direct contact may distract from the hurt
Health Tip: Use Proper Form When Running
For starters, hit the ground with your heel
Health Tip: Keep Cloth Grocery Totes Clean
Wash them frequently to kill germs
Health Tip: Log Migraine Details in a Diary
Including the day, time and duration
Health Tip: Avoid Cross-Contaminating Food
Store and handle different edibles separately
Health Tip: Get the Most From Your Nap
Don't sleep for more than 30 minutes
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